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Classes and Workshops 2026-01-28T13:58:24+00:00

Classes and Workshops

Wintering: A Reflection Group

A space to slow down during winter quarter

February 11, February 18, February 25, and March 4

Building 8-207 (Mt. Skokomish)

Wintering is a 4-week reflection group for students navigating a demanding season.

This space is for those who are often expected to keep going, stay strong, and perform—especially when energy is low and the days are dark. Together, we’ll slow down, reflect, and make room for what winter brings, without pressure to fix, explain, or push through.

Each session will include quiet grounding, guided reflection, journaling or creative expression, and optional conversation. Silence is welcome. Passing is always allowed.

This group centers students whose experiences are often overlooked, while remaining open to all who are seeking a place to pause, breathe, and turn off—even briefly.

Facilitated by:
Dr. Daryllyn Harris-Waller


Previously Recorded Events

EventDate, Time, and LocationTitleDescription
Mindfulness, Relaxation, and ReflectionTuesday, 2/16, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 4/13, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 4/20, 2021 at 7:00 PMWith Faculty Counselor Nicole H WilsonLink to Recording
Week of Wellness in a Day - May the Sloth be with you!Tuesday, 5/4/2021With Darrin Smith and Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 5/11, 2021 at 7:00 PMWith Faculty Counselor Nicole Hoyes WilsonLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 6/8, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 7/6, 2021 at 7:00 PMWith Faculty Counselor Nicole Hoyes WilsonLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 7/20, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 7/27, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 8/3, 2021 at 7:00 PMWith Faculty Counselor Nicole Hoyes WilsonLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 8/17, 2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 10/5/2021, 2021 at 7:00 PMWith Faculty Counselor Nicole H WilsonLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 10/19/2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 11/2/2021 at 7:00 PMWith Faculty Counselor Daryllyn HarrisLink to Recording
Mindfulness, Relaxation, and ReflectionTuesday, 11/09/2021 at 7:00 PMWith Faculty Counselor Joshua MagallanesLink to Recording
Coping with Covid - Fall 2021 Mental Health WorkshopsTuesday, 11/10/2021 at 10:00 AMWith Faculty Counselor Joshua MagallanesLink to Recording
Comforting the Eeyore Within - Fall 2021 Mental Health WorkshopTuesday, 11/10/2021 at 11:00 AMWith Faculty Counselor Daryllyn HarrisLink to Recording
Fall and Continual Growth Workshops: Wednesday, October 28, 2020 at 10:00 AMAnxiety and the world around us...where are you? With Joshua MagallanesLink to Recording
Fall and Continual Growth Workshops: Wednesday, October 28, 2020 at 11 AMCoping with Depression and the Holidays with Daryllyn HarrisLink to Recording