Classes and Workshops
Week of Wellness 2024
Zumba Dance Break
Friday, April 12
12:00pm – 12:30pm
Building 4-109
Join International Student Program’s Ana Morales for a fun Friday session of Zumba to close out the week. Come prepared to dance, have fun, and let off some steam. Wear clothes you feel comfortable moving in.
Previously Recorded Events
| Event | Date, Time, and Location | Title | Description |
|---|---|---|---|
| Mindfulness, Relaxation, and Reflection | Tuesday, 2/16, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 4/13, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 4/20, 2021 at 7:00 PM | With Faculty Counselor Nicole H Wilson | Link to Recording |
| Week of Wellness in a Day - May the Sloth be with you! | Tuesday, 5/4/2021 | With Darrin Smith and Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 5/11, 2021 at 7:00 PM | With Faculty Counselor Nicole Hoyes Wilson | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 6/8, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 7/6, 2021 at 7:00 PM | With Faculty Counselor Nicole Hoyes Wilson | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 7/20, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 7/27, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 8/3, 2021 at 7:00 PM | With Faculty Counselor Nicole Hoyes Wilson | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 8/17, 2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 10/5/2021, 2021 at 7:00 PM | With Faculty Counselor Nicole H Wilson | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 10/19/2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 11/2/2021 at 7:00 PM | With Faculty Counselor Daryllyn Harris | Link to Recording |
| Mindfulness, Relaxation, and Reflection | Tuesday, 11/09/2021 at 7:00 PM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Coping with Covid - Fall 2021 Mental Health Workshops | Tuesday, 11/10/2021 at 10:00 AM | With Faculty Counselor Joshua Magallanes | Link to Recording |
| Comforting the Eeyore Within - Fall 2021 Mental Health Workshop | Tuesday, 11/10/2021 at 11:00 AM | With Faculty Counselor Daryllyn Harris | Link to Recording |
| Fall and Continual Growth Workshops: | Wednesday, October 28, 2020 at 10:00 AM | Anxiety and the world around us...where are you? With Joshua Magallanes | Link to Recording |
| Fall and Continual Growth Workshops: | Wednesday, October 28, 2020 at 11 AM | Coping with Depression and the Holidays with Daryllyn Harris | Link to Recording |